Our Counseling Services

Individual Therapy

Couples Therapy

Personalized counseling for anxiety, depression, stress, trauma, emotional regulation, and life transitions.  Sessions are structured, goal-oriented, and focused on measurable progress.

Support for communication, trust rebuilding, conflict resolution, intimacy, and relationship repair.  We help couples strengthen connection and develop healthier patterns together.

Pornography & Substance Abuse Addiction Counseling

Specialized support for individuals with pornography use, shame cycles, impulsivity, and relapse prevention.  We address underlying emotional patterns, accountability, and healthy coping skills.  Evidence-based addiction treatment focusing no triggers, cravings, emotional regulation, relapse prevention, and rebuilding stability in daily life.

Mental Health Therapy Using Golf

We use golf - including simulators and skill-based skills - as a therapeutic tool to teach:

- Emotional Regulation

-Focus and impulse control

-Mindfulness and grounding

--Frustration tolerance

-Accountability and self-reflection

Golf is not about performance -- it's a powerful way to practice mental skills in real time.

Patient will have access to a golf simulator and also  9-holes of course play to learn mental health skills while using the model of experiential therapy/movement therapy to teach lessons.